Woke up this morning with a bit of a lost feeling and realised I have not been putting the work in that I should to be mindful of my goals.Which made me think about goals being a results driven word and as I want to focus on the changes and not the results I have re-framed the goals list to a love list.
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The Love List
(a visual reminder)
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| make time for friends |
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| have fun |
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| mindful finances |
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make space |
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| go on adventures |
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| plan family time |
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| find joy in your work |
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| fix the garden..... |
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| ......make it beautiful |
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| plant seeds and watch them grow |
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| get outdoors |
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| eat well for a healthy heart |
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| exercise - it feels good! |
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| walk the dog |
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| travel is good for the soul..... |
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| ........and so is romance |
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| take pleasure in maintaining your home |
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| enjoy the moment |
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| try new things |
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| relax and let it go |
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| remember how herbal tea makes you feel |
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| document your wisdom (and others) |
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| celebrate achievements |
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| look for the beautiful things in the world |
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| remember that all life is connected, beautiful and in some way meaningful |
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| love conquers all |
And looking back on my love list, I can see that I haven't forgotten to do these things afterall, I just forgot I was doing them, and Im not lost, Im full of gratitude...and for that I am thankful.
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